TYCA on the mat
Oakland · Asana · Sangha

The
Stall

Gear for practice, tools for the ritual, passes for the mat. Everything ships from Oakland, everything links to Gumroad.

Wear It
Rocket at Dawn Classic Hoodie
Hoodie · 001
Rocket at Dawn
Classic
The TYCA Hoodie
Navy Forest Maroon White

The foundational piece. Rocket on the chest, glow on the back. The four colorways read like one day — pre-dawn to break of light.

Breath Bandha Dristhi Hoodie
Hoodie · 002
Breath Bandha Dristhi
Hoodie · Blue
Blue
FF
Hoodie · 003
Faded Forest
Hoodie · Washed Gray
Washed Gray
River Flow All Day Tee
Tee · 001
River Flow All Day
Acid Wash Tee
Gold Purple Mint
Breath Bandha Dristhi Tee
Tee · 002
Breath Bandha Dristhi
Oversized Tee
Ash Black Tan
🚀
Tee · 003
Rocket at Dawn
Tee · The sibling
Grey Black Sienna
BF
Bottoms · 001
TYCA BF Gym Shorts
Shorts · Black
Black
🧢
Accessories · 001
TYCA Dad Hat
Hat · Faded
Too Hot TYCA Gym Towel
Accessories · 002
Too Hot TYCA
Gym Towel
White Forest
After class
after
class
energy.
asana · sangha · oakland
Practice It · Digital
Sub-Ignition
Digital · 001
Sub-Ignition Rituals
Workbook + PDF · Instant download

Nauli Kriya · Jala Neti · 1—5—1 Moving Meditation. 24-page practice workbook with trackers, prompts, and the mundane/mountaintop signature.

River
Flow
Handbook
Digital · 002
River Flow Handbook
PDF · Instant download

The practice framework. Wherever you jump in, the river is flowing.

the
slaps
that kept me coming back
Digital · 003
The Slaps
Per-class · Digital

The rhythm. The cadence. The flow. The music that keeps you coming back.

Get on the Mat · Class Paths
001
First
Return
Autolytic study of the process
Class Path · 001
First Return
Session + River Flow PDF · +2 classes

The process to transition from single poses to dynamic flow. Upgrade to paperback +$23.

The Practice
Room
Tuesday 7:30PM PST
"Space for you to do all that you intend to"
Class Path · 002
The Practice Room
Music-led · Open practice space

Tuesday 7:30PM PST. Includes digital Slaps. No one turned away for inability to pay.

i freaking
love yoga
Oakland, CA · Rocket inspired · All levels
Class Path · 003
ifreakingloveyoga
Community class

Oakland. Rocket inspired. All levels. The community class path.

Open
Immersions
Requires 1 month consistent practice
Class Path · 004
Open Immersions
Single-pointed intention · Community supported

When your practice of returning becomes a steady rhythm. Invitation to cohort upon completion.

Premium Cohort
Immersions
Course
6 Weeks · Full Program Access
Class Path · 005
Immersions Course
6-Week Premium Cohort

Everything included: 1 immersion class/week · Full program access · 1-year video library · 12-week Slaps paperback · Cross-training FAQ · River Flow handbook · Sub-Ignition · Afterglow access.

River Flow Sub-Ignition Afterglow Video Library The Slaps